The first question I've received came from a follower on Instagram. She's a successful healthy life motivator , which means she's an articulate speaker and has no problem with presenting her ideas to the public within logical order. However, she can't overcome her fear of writing, (in her own words ) she needs help to pick up the pen. The fact is she's not the only one who suffers of such fear, many people do, even the best of writers face their own laps of frozen hands.
Based on her post, I've suggested the following : Free Writing
Free Writing is a great technique to overcome fear of writing either due to lack of confidence or lack of practice. It's a simple exercise, just write down whatever comes to mind without worrying about lingual mistakes or logical order of ideas. The main purpose of such practice is to train your brain, nervous system and body muscles to react efficiently and quickly to the urge of writing. Like any other exercise, for it to produce successful results, you need to practice it on daily basis. Dedicate ten minutes of your daily schedule for free writing and commit yourself to it. By time, the act of writing will no longer intimidate you, and the writer locked deep in you will soon be set free.
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| buy yourself a notebook with artistic cover to inspire your mind , body and soul to merge into the act of writing |
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